Category: Low-Fat

Turkey Ragout (Low-Fat) (Crockpot)

Kasha Pilaf (Moosewood)

Chinese Chicken Pasta

Vegetable Pork Stir-Fry

Gilbert's New York Deli Sweet and Sour Cabbag

Apple Pie Bread

Zucchini Bread with Yogurt

Artichoke and Potato Ragout (Shulman)

Fish and Vegetable Stir Fry

Chicken, Beans and Greens Soup <r T>

Pasta with Basil and Prosciutto

Southern Oven-Fried Chicken

Barley and Shrimp Dinner

Sweet and Sour Turkey Tenderloins

Pampered Chicken (Light)

Chicken with Onion Marmalade

Grilled Turkey, Portobello Mushrooms and Vegetable Kabobs

Herb and Apple-Filled Chicken Breast Rolls <r T>

Curry Crookneck Soup with Curried Croutons

Southwest Chicken Soup (Dallis)

Chicken Cacciatore 2

Bay Scallops Monterey

Pacific Rim Risotto

Garlic Stock (Shulman)

Low-Cal Pineapple Cheese Pie

Herb-Breaded Chicken

Scandanavian Salmon Souffle

Spicy Orange Ginger and Lemon Chicken Breast

Peachy Pork Stir-Fry

Sole with Sundried Tomatoes (Libra)

Vegetable-Stuffed Turkey Breast

Caribbean Chicken-Vegetable Soup

Nonfat Scalloped Potatoes

Mashed Potatoes (Taurus)

Herb Roasted Turkey Breast

Phyllo Chicken Potpie

Beef and Cheese Burritos

Turkey Cutlets with Dijon Cider Sauce <r T>

Oatmeal Apple Cranberry Scones (Motts)

Chicken Picante (A Southwestern Favorite)

Rice and Corn Salad

Bloody Mary Sauce W/ Chicken (Lf) - Chatelaine

Apple-Raisin Rice Pudding

Fiesta Chicken Quesadillas

Polenta with Crispy Garlic and Cheese

Spicy Chicken and Spinach Couscous

Lemony Mushroom Chicken Saute

Nonfat Egg Rellenos Ala the Grey Whale Inn